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Yin & Sound Experience I’m introducing something special at the studio — a yin practice supported by Reiki-charged sound bowls, in collaboration with @tay.kirsten.mindful recovery
You’ll be guided into restorative postures and then held in stillness as the sound frequencies move through your body, releasing tension and calming your nervous system. The bowls do the talking — I speak less in this session so the energy can guide you.
Most people leave feeling lighter, grounded, and ready for deep sleep.
If your body has been asking for rest, nervous system support, or a more natural way to unwind — this space was made for you.
Tuesday, November 18th
7-8:15pm
Common Opal Studio, Kelowna
✨All props provided
✨Small, intimate group
✨Nap energy welcome
#yinandyoga #soundhealingkelowna #nervoussystemreset #ancestralhealing #reikisound #holistichealingbc #mindbodyrest #womenswellness #kelownawellness #energyalignment #restismedicine #reikibc #stillnesspractice #commonopalstudio #kelowna
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