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Sleep is an essential function that allows your body and mind to recharge, leaving you refreshed and alert when you wake up. Healthy sleep also helps the body remain healthy and stave off diseases. Without enough sleep, the brain cannot function properly, impairing your abilities to concentrate, think clearly, and process memories.Because singing bowl therapy has been linked to decreased anxiety and tension, it is helpful for improving sleeping. An unwinding series of Yin Yoga poses synchronised to the serene sounds and deep vibrations of Tibetan Singing Bowls helps to restore and heal the body and mind.
Experience the magical Yin Yoga & Tibetan Sound Healing. An unwinding series of Yin Yoga poses will be synchronised to the serene sounds and deep vibrations of Tibetan Singing Bowls. This combination brings a state of supreme inner peace, and you will emerge renewed and revitalised. The deep vibrations and healing energy of Tibetan Singing Bowls will deepen and enhance the effects of the yoga poses.
📅 4th of October at 20:00
🏡 Asthanga Yoga Rotterdam, Groenendaal 23D, 3011 SK Rotterdam
💵 42 €
ℹ️ yoganesa.nl/workshops
Stay Tuned 🎶
Jolanta & Katri
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Event Venue & Nearby Stays
Ashtanga Yoga Rotterdam, Groenendaal 23D,Rotterdam, Netherlands
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