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Yin Yoga targets the deeper connective tissues, such as ligaments, tendons, and fascia. By holding passive poses for an extended period, typically 2-5 minutes we stimulate the relaxation response, allowing muscles to soften and release tension. This creates more circulation & lessens inflammation within the body.Yin Yoga combined with Reiki (a Japanese relaxation technique) offers a harmonious blend of gentle movement and energy healing. This holistic practice promotes deep relaxation, balance, and rejuvenation.
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Event Venue & Nearby Stays
1101 W Clairemont Ave, Eau Claire, WI 54701-4503, United States
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