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? Dive into self-care this Spring with Bethany in our Yin and Nidra Series! ? Indulge in relaxation and nurture your body, mind, and heart. Next session: Friday, April 26th, 6:00-7:30 PM. Can’t make it? Don't worry, mark your calendar for May 17th, June 21st, and August 2nd! ?️
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? What to Expect:
Gentle Yin asana for deep stretching
Seamless pranayama transitions
Guided Yoga Nidra meditation for transformative relaxation
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? Benefits:
Create space in life's busyness
Connect with self and others with clarity
Calm your mind and open your heart in community
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✨ Investment Options:
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Drop-in: $35
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Members: $25.00 (DM for code!)
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? Ready to prioritize self-love this Spring? Secure your spot for a monthly dose of rejuvenation and self-care! ? See you on the mat!
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Event Venue & Nearby Stays
Integration Healing Alivio Integral, Moda3, 320 N Milwaukee St, Milwaukee, WI 53202, United States,Milwaukee, Wisconsin
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