Advertisement
Yin & Nidra ๑ A Zen SpecialThe class will first start with a few yin yoga poses to stretch and relax the body. Once we have done that, we will then stretch and relax the mind in a yogic sleep state known as 'Yoga Nidra'. During the Nidra, our minds slow down and come into a theta state, which helps the body and mind heal.
For this Yin Yoga & Yoga Nidra session, the soothing voice of Benjamin will take you on a journey that will emit rest and relaxation throughout the body.
At this time when the outside world seems overwhelming and out of balance, this Yin Yoga & Yoga Nidra session will help you return to your inner peace and harmony. Besides feeling rested, you will also feel empowered and ready to take on anything.
This class is suitable for beginners and intermediate levels and is low in intensity.
Facilitator: Benjamin Roberts
Date: Once a month on a Saturday
Location: The Conscious Club - Zeeburgerpad 8, Amsterdam
Price: €15.50 // Available with your 10-ride pass, 5-ride pass and New Member Introduction Card. For Onefit / ClassPass card members we have very limited spots available.
Tickets: https://theconsciousclub.com/book-online/
DATES:
» Saturday the 26th of June // 15:15-16:15
» Saturday the 31st of July // 17:00-18:00
» Saturday the 28th of August // 15:30-16:30
GOOD TO KNOW
» The check-in closes 2 minutes before the start of each class with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our classes.
» Please keep a 1,5-meter distance at all times and bring your own towel to cover the props.
» No face masks during class. We don’t allow face masks in our classrooms since it’s not safe to do your practice wearing one.
» Come fully dressed to ensure easy entry & exit. You can leave your belongings in the dressing area, but changing and showering are not permitted.
» Please put your phone on airplane mode during class and don't bring it onto the mat. You are welcome to leave any valuable items secured at our reception desk.
» Dress warmly. We need to ventilate our classrooms, so that means it can get a bit chilly. Make sure you’re dressed accordingly.
» You can find our entrance at the graffiti door. The door will be open 20 minutes before the start of your class
» If the door is locked then, unfortunately, you were too late to join the class. We always lock the door 2 minutes before the start to ensure an undisturbed practice, so make sure to be on time.
» We don't do refunds. You can cancel a class up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged. Please be mindful when you book a spot as we have limited space available.
PRICES
» Single Class | €15,50
» 5-Ride Pass & VOD | €67,50 instead of €190,- | valid for 3 months
» 10-Ride Pass & VOD | €125 instead of €267,50 | valid for 3 months
» New Member Introduction Card & VOD | €60 for 10 classes | valid for 1 month
Advertisement
Event Venue & Nearby Stays
The Conscious Club, Lauriergracht 142, Amsterdam, Netherlands
Tickets