Yin & Cranio

Sun Nov 02 2025 at 06:30 pm to 08:30 pm UTC-07:00

11634 142 Street, Suite 110, Edmonton, AB, Canada, Alberta T5M 1V4 | Edmonton

4 Points Health and Wellness
Publisher/Host4 Points Health and Wellness
Yin & Cranio
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Experience profound relaxation in this one-of-a-kind class combining the stillness of yin yoga with the subtle, healing touch of craniosacral therapy.
You’ll be guided through a series of long-held, floor-based yin poses designed to gently open the body, increase flexibility, and invite a deep sense of inner stillness. While you rest in each posture, our skilled practitioners will offer craniosacral therapy - a light-touch, hands-on technique that helps release tension in the body and calm the nervous system.
This gentle but powerful combination promotes a sense of safety, grounding, and nervous system regulation - leaving you feeling balanced, spacious, and deeply nourished.
Investment: $59 per person
Early bird pricing: $49 (when booked before Sep 5, 2025)
Limited to 14 participants – Please bring your yoga mat and a blanket or sweater for added comfort during stillness.
This class is ideal for anyone seeking deep rest, emotional reset, or support for stress, anxiety, or tension. Join us for an evening of quiet transformation, and return to yourself—softly and fully.
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11634 142 Street, Suite 110, Edmonton, AB, Canada, Alberta T5M 1V4

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