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Join us for YB Mat Pilates to lengthen, strengthen and balance the body, whilst focusing and calming the mind.Open to complete beginners and beyond, in our fully equipped studio.
Improve posture, coordination, and assist with some forms of injury rehab through a targeted series of full body exercises and movements, with our fully qualified teacher.
Free herbal teas and sweet treats available in studio!
Available in the studio and LIVE online via Zoom.
Please arrive 10 mins before the class start time to sign in and settle down.
Please let the teacher know about any injuries or similar you may be working with.
Always listen to and respect the boundaries of your body.
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Event Venue & Nearby Stays
1406 -1408 Pershore road, B30 2ph Birmingham, United Kingdom, 1406 Pershore Road, Birmingham, B30 2PH, United Kingdom,Birmingham, United Kingdom
Tickets
