
About this Event
Aerial Pole (FabPole) 101 with Yatty MattyDuration: 1 Hour | Cost: $35
This exclusive one-hour workshop is perfect for those who have already taken at least three spin pole classes and are ready to level up their skills! Led by the excellent Yatty Matty, you'll explore the fundamentals of rigging and learn exciting moves using aerial yoga and spin pole techniques.
In this class, we’ll build on your spin pole experience, focusing on strength, flexibility, and coordination while incorporating the foundations of aerial yoga. The workshop is designed to challenge you with cool, creative moves in a supportive and fun environment.
Limited space available – only 10 spots! Secure yours now to take your aerial pole practice to new heights!
Drag Me to Hell—Low Flow Heels
Duration: 1 Hour | Cost: $35
Standing is overrated! So let’s drop it low and explore the floor! In this low-flow workshop, we'll explore ways to slink across the floor and slither around the pole, as well as discover some fun transitions from feet to floor and back again. We will then apply all this grounded goodness into a short combo or choreography.
Level: Mixed level; some pole experience preferred
Pre-requisite: Solid shoulder stand (freestanding or pole-assisted)
Packing list: Shorts, kneepads, heels
Event Venue & Nearby Stays
Equilibrium Total Body Wellness, 610 East 25th Street, Baltimore, United States
USD 39.19