About this Event
We’ll start with an energising Vinyasa flow to awaken the body, connect with our Yang energy (the active, solar side within us), and release any built-up tension from the week. 🔥
In the second half, we’ll ease into stillness with longer-held poses for tissue release, deep breathing, and grounding awareness - embracing our Yin energy (the lunar, softer, and introspective side). 🌙
A Friday morning reset to restore balance through asana and pranayama, helping you let go of the week and step peacefully into the weekend.
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Suitable for all levels.
Once booked, I will send you the exact location through WhatsApp.
🚨 Please bring a mat. If you don't have one, please message me before the class.
If you prefer to pay cash, the price for the class will be only €10.
Please drop me a WhatsApp at +447577701101, and I will add you manually. :)
Event Venue & Nearby Stays
Barceloneta barras, 17 Passeig Marítim de la Barceloneta, Barcelona, Spain
GBP 12.00
