Name: Yamuna for Neck and Shoulders
Start: 2025-10-20T17:30:00-04:00
End: 2025-10-20T18:45:00-04:00
Location: Sangha Yoga Studio 834 Prince Ave/Athens

Yamuna to FREE the NECK & SHOULDERS with Michelle Arington
Monday, Oct 20th/ 5:30-6:45pm ($30)
Supplies & space limited, pre-register/ pre-pay by 10/17
(706) 613-1143 or [email protected]
https://www.venmo.com/u/SanghaYogaStudio
Yamuna® Body Rolling is a self-care and self-conditioning technique that uses specialized balls to therapeutically access specific body parts.
This class will include lifting and freeing the muscle restrictions of the neck that might be causing shoulder restrictions. Since the shoulder joint connects the hands and arms to the head, neck and torso, this experience will benefit the most injury prone parts of the body! No experience necessary.
Michelle Arington has trained extensively with Yamuna Zake, the founder of Yamuna Body Rolling. We are incredibly blessed with the opportunity to have Michelle back in Sangha sharing her wisdom and guidance (she is one of the studio's founding instructors).