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Explore a variety of ways to release tension patterns & create space in your body using Yamuna ballsAbout this Event
- Experience a detailed rolling of each theme / group of muscles
- Understand the importance of each group of muscles & their function
- Participate in person, online or recorded
- Practice may be experienced on the floor or a bed
- $30 drop in, includes recording & coaching support
OR
- $200 for series of 8 classes that explore different leg muscle groups: glutes/hips, hip flexors, quads, hamstrings, outer thighs, inner thighs, calves/feet, shins/feet
https://perpetualwellness.net
Yamuna Body Rolling Benefits:
- Decreases pain
- Stimulates bone
- Lengthens muscles
- Improves alignment
- Improves circulation
- Ability to help yourself
- Increases range of motion
- Increases awareness of the breath
- Deepens the relationship & understanding of one's body, how it works & what it needs
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Event Venue & Nearby Stays
8735 Plantation Ln, 8735 Plantation Lane, Manassas, United States
Tickets
USD 30.00
