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You're invited to Y Fest: A Mind/Body Expo being held at the Westchester Family YMCA Annex on August 16th from 9am-1pm. This FREE Community event is a one-day, all-in wellness experience bringing together the best of movement, mindfulness and community. Packed with interactive booths, hands-on demonstrations, and brain-boosting activities, this isn't your average health fair - it's a MIND-BODY CONNECTION PLAYGROUND! 🛝🌈Experiences include:
- Move For Your Mind! - Pickleball for Parkinson's demonstrations 🏏
- Feel the Rhythm! - Drum Circle demonstration 🥁
- Healing Art! - Create art and learn about its healing powers.
- Body Data! - Body Composition testing offered by Certified YMCA Personal Trainers. 🧍♂️🧍♀️
Plus, sleep tips, stress management strategies, aging support services and more! 🌿
Register Here: https://anc.apm.activecommunities.com/ymcala/activity/search/detail/297467?onlineSiteId=0&locale=en-US&from_original_cui=true
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Event Venue & Nearby Stays
8020 Alverstone Ave, Los Angeles, CA 90045-1427, United States, 8020 Alverstone Ave, Los Angeles, CA 90045-1427, United States, Inglewood
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