About this Event
Join Harriet Emily for an evening of Sound Healing, Breath Meditation and Journaling at One Marylebone in conjunction with Xscape Studio at Chameleon. On this evening, Harriet will guide you on a unique sound bath journey using the gongs, crystal singing bowls and other sound healing instruments. Our focus on this evening will be to set intentions and manifest new beginnings aligned with the Libra New Moon.
The evening will begin with a smoke cleansing experience using dried herbs and incense to cleanse and clear your energy. You will then receive your own drink of herbal tea as you arrive and find your space for the sound journey.
Once everyone has arrived, Harriet will lead you through a breathing meditation to relax and unwind. As you arrive into a state of meditation, she will invite you to focus on what new things you wish to welcome into your life before guiding you through a journaling process for manifesting them.
Then, it’s time to simply lie back and close your eyes as Harriet takes you on a guided meditation for new beginnings. Then she will take you on a blissful sound journey with the gongs to help you unwind as you listen to their transformative sounds. She will then transition onto the crystal singing bowls to help soothe and uplift your energy, before finally closing the experience with the magical sounds of the koshi chimes, native flute and ocean drum.
Once the sound journey has finished, you will be left in silence for a few minutes before Harriet calls you back into the space and invites you to reawaken, where you will take a few deep breaths before opening your eyes.
Event Venue & Nearby Stays
Chameleon, 1 Marylebone Road, London, United Kingdom
GBP 41.81