Xpand Your Limits FALL 2025 All-Women's Bench, Deadlift Meet - Mechanicsburg, PA

Sat Nov 08 2025 at 10:00 am to 03:00 pm UTC-05:00

Ark Fitness | Mechanicsburg

EmpowHer Fitness Events
Publisher/HostEmpowHer Fitness Events
Advertisement
Xpand Your Limits
BENCH DEALIDFT - MECHANICSBURG, PA
SATURDAY, November 8th - Spring Meet 2025
Mechanicsburg, PA - Ark Fitness
Bringing together badass women for badass events.
All women. All levels.
Always for a cause.
Join us for our Fall 2025 event to bench, deadlift, & compete for a cause.
Registration for the meet closes October 8th, but we typically fill up within 2 months of registration opening, so we encourage you to register sooner rather than later.
Your registration fee includes the cost of your entry, your earned athlete patch, a lifter goodie bag stocked by our sponsors, and winner prizes.

Meet Day Details
Saturday, November 8th - Xpand Your Limits Spring Meet
Mechanicsburg, PA
10am start time
Athletes will need to arrive around 8:00-8:30 am; more specific meet day details will be included in the confirmation email.

Divisions:
This meet is non-sanctioned and open to ALL levels; our non-showcase meets (like this one) do not include weigh-in's like traditional powerlifting meets. Divisions are based on honest self-selection of lifter's experience level.
Mighty & Mini: <14 years of age & any experience level (must have guardian present)
Beginner but Badass: 0-1 years lifting
Intermediate & Incredible: 1-3 years lifting
Basically a Pro: 3+ years lifting
MANY of our lifters have not competed in any lifting competition prior to lifting in an Xpand Your Limits, while others have competed in multiple high-level, sanctioned and/or elite events. Xpand Your Limits Meets are the perfect opportunity to step outside of your comfort zone, build confidence in competition, meet other women, inspire and cheer each other on, and compete for a cause - no matter your level.
Anyone under the age of 18 must have a legal guardian present.

Competition
Lifters will complete in bench, and deadlift in a powerlifting meet-style manner.
Each lifter will have 3 attempts at both lifts to reach their maximum lift on each movement.
The total of ALL lifts will be combined for the scoring.
MUST COMPLETE FULL REGISTRATION ON COMPETITION CORNER BELOW.
Advertisement

Event Venue & Nearby Stays

Ark Fitness, 230 N York St, Mechanicsburg, PA 17055-6219, United States

Tickets

Sharing is Caring:

More Events in Mechanicsburg

Messiah University Wind Ensemble and Symphonic Winds Nov. 7
Fri, 07 Nov at 07:30 pm Messiah University Wind Ensemble and Symphonic Winds Nov. 7

Messiah University

Missouri Tigers vs. Texas A&M Aggies at Faurot Field at Memorial Stadium
Sat, 08 Nov at 03:30 am Missouri Tigers vs. Texas A&M Aggies at Faurot Field at Memorial Stadium

John H. Frederick Field at Memorial Park Stadium

Messiah University Brass Choir and Brass Studios Nov. 11
Tue, 11 Nov at 07:30 pm Messiah University Brass Choir and Brass Studios Nov. 11

Messiah University

Messiah University Symphony Orchestra Concert Nov 14
Fri, 14 Nov at 07:30 pm Messiah University Symphony Orchestra Concert Nov 14

Messiah University

MECHANICSBURG MERRY MARKETPLACE
Sat, 15 Nov at 11:00 am MECHANICSBURG MERRY MARKETPLACE

36 W. Main Street, Second Floor, Mechanicsburg, PA, United States, Pennsylvania 17055

 Erin Weaver Senior Viola Recital
Sat, 15 Nov at 02:00 pm Erin Weaver Senior Viola Recital

1 University Ave , Mechanicsburg, PA, United States, Pennsylvania 17055

 Kylie Walker Senior Violin Recital
Sat, 15 Nov at 04:00 pm Kylie Walker Senior Violin Recital

1 University Ave , Mechanicsburg, PA, United States, Pennsylvania 17055

New Moon Sound Serenity Women\u2019s Retreat
Fri, 21 Nov at 05:00 pm New Moon Sound Serenity Women’s Retreat

Silver Spring Presbyterian Church

Mechanicsburg is Happening!

Never miss your favorite happenings again!

Explore Mechanicsburg Events