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XL: Introduction to Ashtanga Intermediate Series with Marilou van HoekAre you ready to take your Ashtanga practice to the next level?
This XL workshop is your chance to dive into the Intermediate Series (Nadi Shodhana), a sequence that purifies the nervous system through energizing backbends, deep twists, and a playful exploration of movement.
Marilou will guide you through variations and modifications, making these more advanced asanas accessible and inspiring for every dedicated practitioner.
🗓 Saturday 31 January
🕒 15:00–17:00
📍 Studio ONE, Utrecht
💶 25% off for Infinity & Balance Members
For students with a regular Primary Series practice.
Come explore, challenge yourself, and have fun! ✨
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Event Venue & Nearby Stays
St. Janshovenstraat 1, 3572RA Utrecht, Netherlands, Sint Janshovenstraat 1, 3572 RA Utrecht, Nederland, Utrecht, Netherlands
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