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The Founding is a one-hour wellness experience combining intentional movement, mindset, and recovery to help you reset and become more.About this Event
Wāken: Founding Reset is a curated, one-hour wellness experience designed to help you move with intention and reset your mind and body.
Join us for a guided group workout/run, followed by a short motivational reset and intentional recovery led alongside local wellness partners. This founding event is about community, discipline, and caring for your body so you can show up stronger in every area of life.
Experience movement and recovery crafted to elevate your day.
Agenda
🕑: 10:45 AM - 11:00 AM
Arrival & Check-In
🕑: 11:00 AM - 11:05 AM
Welcome & Intent (5 min)
🕑: 11:05 AM - 11:10 AM
Dynamic Warm-Up (5 min)
🕑: 11:10 AM - 11:30 AM
Group Workout / Run (20 min)
🕑: 11:30 AM - 11:40 AM
Motivational Reset + Stretch Intro (10 min)
🕑: 11:40 AM - 11:55 AM
Guided Recovery w/ StretchLab (15 min)
🕑: 11:55 AM - 12:00 PM
Close + Frutta Bowls Samples (5 min)
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Event Venue & Nearby Stays
C.J. Smith Park, 2 Glenn Street, Newnan, United States
Tickets
USD 17.85
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