Advertisement
We will be focusing on each lift (Deadlift, Bench, Squat) in its own little 1 month block.-
With these lifts we emphasize form to minimize injury as well at increase strength.
-
Building muscle helps with burning fat, increasing bone density and just looking really cool!
Advertisement
Event Venue & Nearby Stays
332 N West Ave Arlington, Wa 98223, 312 West Ave, Arlington, WA 98223-1343, United States
Concerts, fests, parties, meetups - all the happenings, one place.








