About this Event
Write to Heal journaling Workshops
Journaling can be a form of creative autobiographic and/or fictive writing - in the WTH-Workshops the focus is set on processing personal experiences and strengthen your relationship with yourself. The workshops will be held in English or German depending on the people attending.
Together we’ll create a safe space that allows us to deep dive into of our own selves; self reflection is key to keeping up the journaling practice.
We will have 5 different workshops with different focuses on self reflection and writing, so that everyone will leave the workshop with the tools at hand that they desire. These tools help to write down troubles, worries and hardships off our souls in everyday life and later on - this will make it easier to talk about the emotional baggage we oftentimes just carry around. In other words - these journaling methods are trying to help start feeling and healing processes.
We usually get into very warm, understanding and meaningful conversations about ourselves. Nobody has to share what is being written in the workshop - anyone is welcome tho to share anything they like in the safe space we’re creating together.
2. How to Journal - Basic’s practices
The second class is focusing on journaling specifically - which is another important key-ingredient to the practice of Writing to feel and heal. We will learn the basics of journaling as much as we learn how to use different tools that help us to journal on a regular basis.
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Lena Whooo is a Berlin based, interdisciplinary Artist, Actress and Author, whooo’s published their first book of poetry, shortstories and artworks called: ‚un-fulfilled‘ with Novum publishing.
Lena has shown their artworks in various exhibitions such as the Kommunale Galerie Berlin, Mercedes Benz Fashion Week or at the Mall Rats Exhibition in NYC, has acted in multiple projects in Germany as well as abroad, after their scholarship at the New York Conservatory of Dramatic Arts and has shared and read their poetry at different events in Berlin, Bielefeld and New York City.
Lena used their interdisciplinary experiences and their broad network to give birth to the art-initiative: „Black FLINTA Perspectives“, which is trying to claim spaces and highlight intersectionally marginalized discourse’s, view’s and opinions.
Event Venue & Nearby Stays
GLADT e.V - Lützowstraße 28, Lützowstraße 28, Berlin, Germany
EUR 0.00