About this Event
Join us for an empowering Journaling Workshop for Mental Wellness, where we’ll explore the therapeutic power of writing to foster healing and emotional well-being. Whether you're looking to reflect, process emotions, or simply explore your thoughts, journaling is an effective tool to support mental health.
Facilitated by Eddie Sharpe, LPC, a licensed professional counselor with expertise in mental wellness, this workshop will guide you through exercises that can help manage stress, improve emotional clarity, and promote overall mental health.
What to Expect:
- Journals will be provided for each participant.
- Refreshments will be available to enjoy while you engage in this reflective activity.
- A supportive, judgment-free environment to express yourself and connect with others.
This event is open to anyone looking to prioritize their mental well-being through the healing art of journaling. No previous experience is required—just bring your thoughts and an open heart.
Space is limited, so come ready to write, heal, and connect.
We look forward to seeing you there!
For more information or inquiries, please contact [email protected].
Event Venue & Nearby Stays
602 19th St Ensley, 602 19th Street Ensley, Birmingham, United States
USD 0.00
