
About this Event
Worship + Workout | A Faith and Fitness Experience Growth, connection and life change for all ages and fitness levels. We pair uplifting, faith-filled Christian workout music with precision programmed cardio and strength training—transforming every rep into an act of worship. Together, we honor God with our bodies, renew our minds, and strengthen our spirits.
"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies."– 1 Corinthians 6:19–20
💥 Join us for our 2nd pilot class!📅 Saturday, August 16, 2025🕙 10:00 AM📍 Davie Police Athletic League (PAL)4300 SW 57th Terrace, Davie, FL 33314
Come ready to sweat, praise, and push your body with purpose. Bring a water bottle, your energy, and an open heart—because this is more than a workout… it’s worship in motion.
Agenda
🕑: 09:55 AM - 09:59 AM
Check-in
Host: Heather Bozza
🕑: 10:00 AM - 11:00 AM
WORSHIP + WORKOUT
Host: Heather Bozza
Info: WORSHIP MUSIC paired with the signature exercise programming B-line | Machine-Based or Bodyweight Training Circuit. The MACHINE (BOX) Circuit Machine-Based training circuit is
designed for optimal strength through posture and core, as well as increasing fat-free mass.
The Bodyweight (HOME) Circuit is a comprehensive training circuit utilizing home-based tools such as TRX, kettlebell, medicine ball, stability ball and bodyweight for performance based results. MAXIMIZE your results with POLAR (available in bio) + Polar Beat App (download for free).
🕑: 11:00 AM - 11:05 AM
Check-out | Promptly by 11:05
Info: This 50 Min circuit style class is SELF-LED with instructor present. Check-out anytime, and feel free to continue with the group in worship. To honor our privilege at the location, we ensure timely cleanup and dismissal for the facility to maintain regular operations.
Event Venue & Nearby Stays
Davie Police Athletic League, 4300 Southwest 57th Terrace, Davie, United States
USD 0.00