About this Event
This small group meet-up will incorporate a brief scripture reading/discussion, 5 minute stretching, 30 minute workout session with contemporary/upbeat Christian music, and 5 minutes of cool down & a prayer circle. First time attendee- $20 (Includes welcome gift) Returning attendee - $10. Price is used to cover instructor fee + use of 5 lb. weights and gym mat. Welcome to bring your own equipment if preferred. Meet-ups are beginner friendly and 5-25 attendees max. Please wear clothes you can move easily in, gym shoes and have a full water bottle. Workout will be at your own risk, please do not over-work yourself, only do what you can! Can't wait to see you!
Agenda
🕑: 05:00 PM
Meet Up Together
Info: Exact Location will be emailed/texted to you once registered. You will be able to call me if lost.
🕑: 05:05 PM
Walk to workout area
🕑: 05:05 PM - 05:10 PM
Set-Up
🕑: 05:10 PM - 05:15 PM
Scripture of the Week Reading/Brief Discussion
🕑: 05:15 PM - 05:20 PM
Stretching/Warm-Up
🕑: 05:20 PM - 05:50 PM
Workout! Weights + Cardio
🕑: 05:50 PM - 05:55 PM
Cool-Down
🕑: 05:55 PM - 06:00 PM
Prayer Circle
Event Venue & Nearby Stays
Bolivar Park, 3300 Del Amo Boulevard, Lakewood, United States
USD 0.00 to USD 20.00
