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We have been planning something special for your mini yogis this summer 🌞 Our wellness workshop 🙌 jam packed with lots of fun interactive activities, to promote wellness and mindfulness for children ☺️🌸
11.30am - mini me yoga: practicing our yoga poses, breathing techniques and mindfulness through fun interactive games 🧘🏽♂️
12.00pm - a time to connect and bond, while making yummy sweet and fruity kebabs. Also lunch and refreshments. 🍇🍓🍩🧃promoting healthy eating and gratitude for our food 🙌
12.45pm - make your own worry doll: A fun and engaging sensory activity for your child, promoting creativity and fine motor skills development. Whilst allowing an opportunity for open communication of any worries or anxiety.
Worry dolls are good for children because they can help ease anxiety and worries by providing a tangible way for children to express their concerns. Children can share their worries with the worry dolls before bedtime, allowing them to feel more at ease and promoting a sense of comfort and security. The act of confiding in the dolls can also encourage communication and self-expression in children, which is beneficial for their emotional well-being.
1.45pm - mindful meditation 🧘🏼
Mindful meditation can be really beneficial for children. It helps them develop focus, reduce stress, and improve their emotional regulation. By practicing mindfulness, children can learn to be present in the moment, manage their emotions better, and enhance their overall well-being. It’s like giving their minds a little break and teaching them valuable skills for handling life’s ups and downs.
2.00pm- closing circle / home time 🏡
For ages 9 years and over - Wednesday 7th August
https://that-time.co.uk/service/27774/book
For ages 5-8 years - Thursday 8th August
https://that-time.co.uk/service/27776/book
An exchange of £15 per child ✨
Limited spaces available ⚠️
To book in please send a private message or book through our class section on “that-time” booking app links above 👆🏽
We look forward to seeing you all there 🤍
Love always, Lady Jade 🤍✨
#minimeyoga #wellnessforchildren #wellnessworkshop #worrydoll #summerholidayeventsforkids #eventsforkids #yoga #meditation #fruitkebabs #interactive
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Event Venue & Nearby Stays
35/37 Blackfriars street, Carlisle, 35 Blackfriars St, London, ON N6H 1K5, Canada,London, Ontario
