(Wim Hof Instructor + Glastonbury Festival Performer) 10% to Mind.
About this Event
If you enjoy Live Music and you are also interested in taking care of your wellbeing, this event is for you :)
World Mental Health Day on 10th October is the perfect opportunity to take some time for yourself to enjoy an evening of Live Music and Meditation in Manchester.
10% of the proceeds from this event will be donated to Mind Charity.
About Lisa T:
Lisa is a Singer and Wim Hof Instructor based in Manchester.
Lisa has performed at Glastonbury Festival and had 2 Number 1 singles with her music, whilst also graduating with a Psychology degree, qualifying with as a Mindfulness Teacher, Wim Hof Instructor and working with BBC Radio as their 'Mental Health Expert.'
Lisa is now combining her two passions with wellness sessions and live music events that leave people feeling ‘elated’ after a ‘life changing experience’.
‘You are changing the world Lisa, bit by bit’. Rob Adcock - BBC Radio.
Lisa T's Official Website here
About the Event:
This event will be taking place in central Manchester at a venue with comfortable seating to ensure you are feeling relaxed.
Lisa will guide you through some simple, grounding techniques to ensure you leave any external stressors behind and are able to fully enjoy the evening.
You will then be guided through a Mindfulness Meditation with Lisa's guitarist Luke playing gentle, soothing acoustic guitar to support your journey. Lisa will invite you to take some deeper breaths into the stomach to activate your parasympathetic nervous system which is at the core of feeling relaxed and at peace.
Lisa and Luke will then guide you through some self-empowering music, with lyrics written deliberately to uplift you. These songs have been written with some of the best UK Singer Songwriters Gary Quinn and Elaine Lennon. Throughout the evening, the music will lift and become more up-tempo with some popular cover songs included that you will be invited to sing along to.
By the end of the event, you will be feeling uplifted, empowered and refreshed whilst also knowing you have made a difference to someone else's life with part of your ticket price being donated to Mind Charity.
Option to socialise with like-minded people at the bar area downstairs after the event.
Time: 7pm - 9pm
Location: 33 Oldham Street Manchester
We look forward to seeing you there :)
Listen to Lisa's Self Empowerment Song here
Event Venue & Nearby Stays
33 Oldham Street, 33 Oldham Street, Manchester, United Kingdom