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🌍 World Hoop Day Missouri – Jefferson City, MO 📍 Capitol Lawn 🗓 Day of Event 💲 Free to attend ☀️ Outdoors – weather permitting (updates on Instagram & Facebook)
12:30 p.m. – Arrival & Gathering Meet on the Capitol lawn. Limited supply of free hoops handed out before classes begin.
12:45 p.m. – Opening Circle & Group Picture Welcome, introductions, and intention-setting. First group photo of the day.
1:00 – 1:30 p.m. – Beginner Juggling with Sophie Learn basic juggling with balls (extras provided).
1:30 – 2:00 p.m. – Beginner Rope Dart with Jon Introductory rope dart flow (props provided).
2:00 – 2:45 p.m. – Beginner-Friendly Hoop Tricks & Tips with Nicole Raye Explore hooping basics and playful flow.
2:45 – 3:30 p.m. – Hoop Tricks, Timing & Choreography with Christa Focus on specific tricks, timing, and a choreography sequence.
3:30 p.m. – Closing Circle & Group Picture Share gratitude and reflections. Final group photo before dispersing.
⏸ 3:30 – 5:30 p.m. – Break & Reset Time to eat, rest, and prepare for the evening. Use this gap to fuel up and get ready for a night of spinning by the river.
🔥 Evening Flow Gathering – MO River Spin Jam 📍 Noren River Access – Jefferson City, MO
🕔 Starts at 5:30 p.m., spinning well into the night 💲 Free & outdoors – weather permitting
Community jam with flow props, fire spinning, music, and movement. Open space for all levels to share and connect.
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Event Venue & Nearby Stays
Missouri State Capital In Jefferson City, 201 W Capitol Ave, Jefferson City, MO 65101-1556, United States
