Name: World Health Day
Start: 2025-09-23T10:00:00+01:00
Location: 35 Birmingham Road, Sutton Coldfield

Come and join us at our Health Day:-
When: Tuesday 23rd September.
Where: 35 Birmingham Road, Sutton Coldfield, B72 1QE.
Time: 10:00 - 18:00
Cost: £5
Parking: on Birmingham Road and Duke Street.
Come and have a chat about health, fitness, EMS and training at Bodystreet. Find out how we can help you reach your fitness goals using Electro Muscle Stimulation (EMS).
EMS Training is a new form of full body workout and has been transforming the world of fitness. It’s all about super-charging the natural effects of exercise.
You can find a range of FAQ which can be found on our website, please click on this link. https://www.bodystreet.co.uk/ems-training/faqs/
How does EMS work?
In everyday life, your body stimulates muscles naturally by sending bio-electrical pulses down the spinal cord and into your nerve fibres. Muscles need this stimulation in order to move.
EMS is nothing more than an amplification of the body’s own electrical pulses. The extra stimulus causes your muscles to contract more and work harder.
Combining EMS with exercise is a very targeted way of super-charging the effects of your workout. Deep muscles are stimulated far more effectively than through conventional exercise alone, making every move stronger and delivering visible improvements more quickly.
On our Health Day:-
- We will show you around our studio.
- Introduce you to EMS and its benefits.
- Carry out health checks including blood pressure readings, body composition measurements.
- Full workout session
- Talking about exercise if you have type 2 diabetes, arthritis and back pain and offering general fitness advice.
We look forward to welcoming you on the 23rd
Call 0121 647 6733 or use link below ⬇️
https://calendly.com/sutton-coldfield/world-health-day