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The Heart Opens, The Body Speaks: Yoga + Somatic Breathwork for Release & RenewalJoin us for a transformative two-hour workshop designed to guide you into deep release and renewal.
🧘 Ashley Day will lead you through restorative yoga to gently open the heart chakra, soften the body, and prepare the nervous system for somatic exploration.
🌬 FJ Carleo will then guide you into somatic and holotropic breathwork — a powerful practice that unlocks stored emotions, expands awareness, and connects you to your inner wisdom.
This experience weaves together mindful movement, breath, and presence to help you let go of what no longer serves and step back into balance.
📅 Saturday, October 11th
🕓 4pm - 6pm
📍 YogaSix Overland Park – 6555 W. 119th Street
🎟 $50
Bring a yoga mat and blanket (optional). Eye masks provided.
✨ Space is limited. Reserve your spot today and gift yourself this journey inward.
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Event Venue & Nearby Stays
6555 West 119th St, Overland Park, KS 66209, 6555 W 119th St, Leawood, KS 66209-2001, United States, Lenexa
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