About this Event
Unlock the secrets of your nervous system and discover how your body internalizes and responds to stress. In this workshop hosted by licensed counselor Keira Kielmeyer, you'll expand your ability to manage stress, turning it into a powerful catalyst for personal growth and resilience.
She will delve into the crucial difference between pseudo self-care and true restorative practices that genuinely nourish your well-being. Plus, she will discuss how to gain control over your emotions, rather than allowing them to control you, with practical tools and strategies.
This workshop is designed for you to explore what truly matters to you, and how to align your life with these core values. The goal is for you to develop the skills to advocate for your own needs, ensuring that you live a life that is not only balanced but fulfilling.
Guests will enjoy a complimentary drink ticket, a goody bag and delicious appetizers to savor throughout the evening.
Bring a friend and join us for a fun and educational night!
Event Venue & Nearby Stays
The Forum Complex and Event Center, 2301 South Stearman Drive, Chandler, United States
USD 0.00