Advertisement
✨ Join us for our a Therapeutic Yoga Workshop on January 5th at 3 PM with our wonderful new workshops instructor, Amy Lindsey! 🌱🧘♀️This workshop is your perfect chance to experience the healing benefits of therapeutic yoga—ideal for easing tension, reducing stress, and improving mobility. Amy brings extensive experience in therapeutic yoga and decades of experience physical therapy assistant, so you’re in expert hands! Expect a gentle, guided session focusing on mindful movement, breathwork, and deep relaxation to help you reconnect with your body and mind.
Therapeutic yoga is known for benefits like:
✨ Pain relief & better joint mobility
✨ Improved posture & alignment
✨ Reduced anxiety & improved mental clarity
Spaces are limited for this transformative workshop, so reserve your spot now and give yourself the gift of wellness after the busy holiday season!
Advertisement
Event Venue & Nearby Stays
48 Commerce Ln #6, Freeport, FL, United States
Tickets
