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Join us Saturday, Feb 15th from 9-9:45am for a FREE and informative workshop before the spring races arrive!
This workshop is designed for beginner runners and those in training for any upcoming spring race/goal focusing on fundamental training concepts, practical goal setting and fitness level modifications.
Participants will receive a concise overview of common challenges, including motivation, injury prevention tips and gear selection.
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Event Venue & Nearby Stays
16 Public Square, Elizabethtown, KY, United States
