Name: Workshop: Relieve Low Back Pain
Start: 2025-02-23T16:00:00-05:00
End: 2025-02-23T17:30:00-05:00
Location: 98 Maine Street, Brunswick, ME, United States, Maine 04011

We are so excited to be offering a workshop on Selfcare for Low Back and Hip Pain with local Chiropractor Mike Noonan, from Augat Chiropractic. This workshop will begin with a slideshow explaining the causes and trigger points of low back pain and then move into a hands-on demonstration of how to find your own trigger points and relieve your back pain. Each participant will have the opportunity to get on the table and have a chiropractor help them identify their trigger points and learn what tools they can use for self-treatment. Come learn how to better take care of your low back and relieve pain!

A workshop pass is required unless you are a monthly member, this workshop is free to monthly members. Come as you are. All are welcome.