About this Event
This one-day workshop will take place from 10.30am-4.30pm on Saturday 3rd June 2023. This event has a limited number of free places available if you need them – or please choose the Low-Income Ticket or Supporter Ticket options when booking if you are able to support the Heal Your Trauma project.
Heal Your Trauma is a non-profit project, so every penny we receive, after covering expenses, is invested in the project so we can help as many people as possible with their mental health.
This workshop will be held at the Gestalt Centre, a short walk from King’s Cross mainline and Tube station in Central London.
Presented by Dan Roberts, Founder of Heal Your Trauma, Overcoming Depression: How to Lift Your Mood & Feel Calmer, Happier & More Hopeful includes a combination of teaching, powerful experiential exercises such as breathing techniques, self-compassion practices and guided imagery, as well as regular opportunities to ask Dan anything you want to know about how to overcome depressive cycles and live a life with more meaning and happiness.
Event Venue & Nearby Stays
The Gestalt Centre London, 15-23 Saint Pancras Way, London, United Kingdom
GBP 0.00 to GBP 99.00