Learn the practices of Orgasmic MeditationAbout this Event
Orgasmic Meditation is a simple yet profound meditation which helps people feel more confident and free with their sexuality and intimate life. You create a healthier body and you will develop a deeper connection with yourself and others. Science has proven it has positive effects on your mental and physical health.
Intimacy is a challenging topic to talk about. We often feel shy or uncomfortable around it, yet it is important to learn what we need and desire. In knowing ourselves, our boundaries and desires we can find ways to communicate and create the relationships we want.
What we will cover on the day:
- Learn the meditation: Philosophy, etiquette and the 12 steps of the practice.
- Demo of Orgasmic Meditation: See how it’s practiced and connect to the flow
- Several exercises where we practice important skills that enhance your ability to feel more in the meditation: body awareness, noticing & staying present, consent & communication.
All clothes stay on during the day. There is no nudity except during the demonstration of the practice.
What you will get:
- Feel more confident and self-esteem in intimate settings
- Knowing your own desires and body
- Expand your ability to play more and have fun
- More enjoyable and fulfilling sex life
- Ease to recognize your own boundaries and the ability to hold them
A maximum of 6 people can attend. This way I can make sure everyone gets a lot of individual attention.
After the workshop you will get a booklet that covers the material of the workshop and access to the international and local practice groups.
In the price of the workshop are 2 one-on-one coaching sessions included to ensure you can start your practice powerfully and you can work on your personal goals. These sessions are 60 minutes each and will take place in the two weeks after the workshop. These can be done online via Zoom or in person in Amsterdam.
When: 27th of March
Time: 13.00-17.00, doors open at 12.30
Where: Distelweg 78B, Amsterdam Noord
Costs: €495
This workshop is for anyone who is 18 years or older. For sign up (if you want to avoid Eventbrite fees) or questions email to Marga at [email protected] or call +31620503899
Only 6 spots available
Frequently asked questions:
What kind of meditation is this?
This is a 15 minute partnered practice. Watch the how to OM video to see how it’s done.
Often people have a lot of questions after seeing the video. Do reach out to me if you like to have some of them answered.
Why is this a meditation for two people?
The meditation is designed to practice and train specific skills. In this practice, an important aspect is the connection with the other. You are going to learn tons about yourself, in connection. You wouldn’t get that if you would do it alone.
I don’t have a partner, can I still participate in the workshop?
Yes you can. You will get trained in the practice of OM. The exercises in the workshop can be done with any other participant as they are focussed on communication, consent and light touch. There is no nudity.
After completing the workshop, you will get connected to the local OM community. In the training we cover how to find an OM partner. The coaching session that are included will be used to support you in starting your practice as well. If you follow the recommended steps you will be able to find someone to practice with.
I want to come with my partner, can we come together?
Yes you can. I even highly recommend it. The great thing of coming with your partner is that you both get trained so you can start practicing right away. You each still have your own coaching sessions that we can combine in partner coaching as well. It will kickstart your OM practice when you get trained at the same time.
Science says:
Females showed significant “at one” like patterns in the brain and males showed significant “flow state” like patterns in the brain when OMing.
After one OM people show increased cognitive function post OM and increased executive functioning which instils better decision making, increased attention toward tasks and self-regulation skills.
For more scientific research about OM have a look here: https://iomfoundation.org/results/
For questions or registration email Marga Berlinski at [email protected] or call at +31620503899
About Marga
Marga Berlinski is a sex, intimacy and relationship coach. For over 15 year she coached people to find more fulfilment and enjoyment in their relationships and the last 7 years she has been specialising in sex and intimacy. She has hands on experience in conscious sexuality practices like Orgasmic Meditation, tantra and BDSM, open relating and polyamory. Add to that years of coaching and studying communication. This makes for a powerful mix to empower you in getting what you want in intimacy, love and relationships.
www.turnonnl.com
Event Venue
Amsterdam Noord, Distelweg 78 B, Amsterdam, Netherlands
EUR 495.00
