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Find calm amid life’s chaos.Join our hands-on DBT skills workshop to learn practical tools for managing emotions, relationships, and distress.
📅 28 Dec 2025 | ⏰ 12–3 PM | 📍 Anubhav
🎓 E-certificate included | Limited seats
Practical skills for calmer minds and stronger relationships.
#dbtskills #emotionregulation #EquipYourself #workshop #anubhavpositivepsychology
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Event Venue & Nearby Stays
Anubhav Positive Psychology, 14/B MAHARAJA NANDA KUMAR ROAD,Kolkata, India
Concerts, fests, parties, meetups - all the happenings, one place.











