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Celebrate the closing of one chapter and the beginning of another with an afternoon of meditation, intention and movement. You will be guided through a meditation and reflection practice to help you release the energy of the past year and begin to align with your desires for the year ahead. Flow with intention through a creative Vinyasa practice that embodies the freedom, joy and authenticity of new beginnings. Practice closes with a guided visualization and deep relaxation.What to bring: Clothes to move in, yoga mat, water bottle and pen.
Facilitator: Lindsay Johnson
Time: Dec 31, 4 - 5:30
Investment: $40
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Event Venue & Nearby Stays
524 11 Ave SW, Calgary, AB, Canada
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