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Tranquil Essence: Stress Relief Aroma Mist Blending WorkshopObjective: Create a personalized aroma mist to reduce stress and promote a positive mindset.
Subjects Covered:
- An overview & introduction: Introduce the benefits of aromatherapy, brief history and the benefits of using essential oils for stress reduction.
- The Basic Principles of Aromatherapy: Essential oils and how they work & hydrosols and their role in blending.
- Safety Guidelines: Introduce basic guidelines of using essential oils for safe and effective use.
- Essential Oils & floral waters that promote stress reduction: Learn the properties and benefits of essential oils help to reduce stress and calm the nervous system like spearmint, ylang ylang & lime.
Discover Floral Waters: Learn the properties and benefits of neroli, lavenderand rose geranium floral waters.
- How to create an aroma mist: A step by step interactive session to create a personalized mist to help with stress reduction. Participants will design theirown blend to take home.
- Self Care Practices: Learn how to incorporate some daily self care practices into your daily routine to help reduce stress and anxiety.
All Materials Provided
$65/SESSION
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Event Venue & Nearby Stays
1258 Essex County Rd. 22, Lakeshore, ON, Canada, Ontario N0R 1C0, 1258 CR-22, Lakeshore, ON N0R, Canada,Belle River, Ontario, Saint. Joachim
Tickets
