Advertisement
A workshop to explore how our mental health is linked to a healthy immune system with Emily Ortu, integrative physiotherapist.We'll learn about how healthy sleep, exercise and eating habits can help you feel better, and we'll also look at holistic stress reduction techniques, which can benefit your overall wellbeing.
This is a free session, no booking is necessary, and it's open to all adults over the age of 18.
Advertisement
Event Venue & Nearby Stays
43 Nottingham Street, Melton Mowbray, LE13 1NN, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
