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Workshop Facilitator: Elani ButlerBOOST your resilience with guided wellbeing practices that easily and effectively nourish and uplift your emotional, mental, physical and spiritual body and being.
Elani draws on 30 yrs of facilitator experience as a wellbeing and vocal coach, to bring a genuinely rewarding journey. As a participant you get to lean back and be relaxed deeply with a Sound Healing and then activate and practice a fusion of techniques that unwind, relax, nourish and elevate us body and soul.
Your workshop will include…
SOUND HEALING – Receive relaxation and healing via a Sound Immersion, a gentle sonic immersion utilizing a spectrum of instruments and voice.
BREATH WORK – Breathwork and guided meditation to de-frag and calm body mind and soul and then tune UP into higher frequencies.
BODY WORK - Open and activate body systems and increase oxygen and blood flow and general positivity via an eclectic selection of modalities including light yoga and shiatsu stretches.
WHOLE BEING – relax, unwind and raise frequency via mindfulness, some body work and sound activation.
Please wear loose comfortable flexible clothing and note everyone will be sitting on the ground (chairs available on request).
BYO Yoga Mat. (we will have some extra mats for those who cannot access one).
All workshops are Free, Bookings are Essential!
Please book through the ticket link and click the date for the workshop you want to attend and then select the workshop to book your spot.
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Event Venue & Nearby Stays
Court House and Mulgrave Galleries, 38 Abbott Street,Cairns,QLD,Australia
Tickets
