Name: Workshop — Freeing yourself from anxiety
Start: 2025-01-22T19:00:00-05:00
End: 2025-01-22T20:15:00-05:00
Location: 4846 avenue du Parc, Montreal, QC, Canada, Quebec H2V 4E6

$Workshop \u2014 Freeing yourself from anxiety$

For the winter session, six meditation workshops are offered online and in person in Montréal, on certain Wednesday evenings, from 7:00 p.m. to 8:15 p.m. All are welcome, whether you have experience with meditation or previously taken classes with us, or not. During each workshop, teachings on meditation as well as mastering of the mind will be transmitted and periods of meditation will take place. A different topic is discussed at each workshops, but the emphasis is on the practice of meditation.
Teacher: Frédéric Harper (Lobsang Tsultrim)
Location: Paramita Montreal Centre (4846 Av du Parc) & on Zoom
Cost: 13$ with online ticket (credit card) or by Interac at [email protected] (please specify for which workshop)
Contact: [email protected] or 514-262-7506