About this Event
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Duration: 1 Full Day (9:00 AM – 5:00 PM)
Delivery Mode: Classroom (In-Person)
Language: English
Credits: 8 PDUs / Training Hours
Certification: Course Completion Certificate
Refreshments: Lunch, beverages, and light snacks included
Course Overview
Assertiveness is the cornerstone of confident, respectful, and effective communication. This 1-day interactive program helps professionals move away from passive or aggressive habits and adopt a balanced, constructive communication style. You’ll learn how to express needs, ideas, and boundaries clearly—without friction or conflict.
Through hands-on activities, guided reflection, and peer feedback, you will explore strategies for communicating with confidence, managing difficult conversations, and maintaining professionalism under pressure. By the end of the session, you’ll walk away with practical tools to speak up effectively, stay composed, and strengthen your credibility—key skills for leadership, collaboration, and career advancement.
Learning Objectives
By the end of this course, you will be able to:
- Apply the core principles of assertive communication.
- Express thoughts, concerns, and feedback with clarity and respect.
- Navigate conflict and challenging interactions with emotional control.
- Build influence, credibility, and presence in workplace communication.
- Maintain empathy and professionalism in high-pressure situations.
Target Audience
This course is designed for professionals who want to enhance confidence, clarity, and presence in workplace communication, including:
- Team Leaders and Supervisors
- Managers and Executives
- HR and People Managers
- Project Coordinators and Client-Facing Roles
- Anyone who struggles to say “no” or express themselves confidently
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Why This Course Is a Great Fit
If speaking up, setting boundaries, or handling difficult interactions feels challenging, this program provides the tools you need to communicate with confidence. You’ll experience practical role plays, interactive discussions, and actionable frameworks that help you strengthen assertiveness in real workplace scenarios. The learning approach is hands-on, ensuring you leave with techniques you can immediately apply.
📧 Contact us today to schedule a customized in-house, face-to-face session:
Agenda
Module 1: Understanding Assertiveness
Info: • Defining assertiveness vs. passive and aggressive behavior
• Recognizing the impact of communication tone and style
• Self-assessment: identifying your current communication pattern
• Icebreaker Activity
Module 2: The Psychology of Confidence and Self-Expression
Info: • Overcoming fear and hesitation in communication
• Building inner confidence and positive mindset
• Understanding personal triggers and emotional control
• Case Study
Module 3: Assertive Language and Behavior
Info: • Using “I” statements to express needs clearly
• Mastering tone, timing, and body language
• Balancing empathy and firmness in conversations
• Activity
Module 4: Managing Difficult Conversations
Info: • Handling criticism, conflict, and disagreement respectfully
• Strategies for giving and receiving constructive feedback
• Staying composed during emotionally charged situations
• Role Play
Module 5: Boundaries and Professional Respect
Info: • Identifying and communicating boundaries effectively
• Dealing with dominant or aggressive individuals
• Practicing assertive negotiation and refusal techniques
• Quiz
Module 6: Applying Assertive Communication in Teams
Info: • Encouraging open dialogue and trust
• Influencing without authority
• Using assertiveness to strengthen collaboration and leadership
• Case Study
Module 7: Action Planning and Practice
Info: • Personalized assertiveness action plan
• Peer feedback and reflection
• Daily application checklist for continued improvement
• Action Plan Review
Event Venue & Nearby Stays
Regus - San Francisco - Mid-Market, 1390 Market Street, #200, San Francisco, United States
USD 421.78 to USD 525.48












