Advertisement
Men’s workout + debrief in Spring: build momentum, manage stress, and leave grounded.About this Event
Start Strong: Men’s Workout + Mental Debrief
This 90-minute in-person experience includes:
- A scalable workout (all fitness levels)
- A guided debrief/sharing space
- Practical takeaways for stress management, motivation, and follow-through
Come as you are. Leave feeling clearer, stronger, and more grounded. Limited seats.
Agenda
🕑: 10:00 AM - 10:10 AM
Arrival + Game Plan
Info: Welcome, quick overview, warm-up, and workout options/modifications.
🕑: 10:10 AM - 10:50 AM
Guided Workout Session
Info: Scalable workout (all fitness levels). Form cues, pacing, and options provided.
🕑: 10:50 AM - 11:25 PM
Mental Debrief + Tools
Info: Structured debrief/discussion with practical tools for stress, mindset, and follow-through. Sharing optional.
🕑: 11:25 PM - 11:30 PM
Wrap-Up + Next Steps
Info: Key takeaways, questions, resources, and how to stay connected.
Advertisement
Event Venue & Nearby Stays
19627 Interstate 45 N #120, 19627 Interstate 45 North, Spring, United States
Tickets
USD 17.85
Concerts, fests, parties, meetups - all the happenings, one place.
