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Get ready, Kalgoorlie β itβs time to move for mental health! πͺJoin us for Workout 4 Mental Health, a team fitness challenge raising awareness and funds for The Black Dog Institute, supporting vital mental health research, education, and outreach across Australia.
Teams of 6 participants will take on an epic workout symbolizing the mental health struggles faced by so many β featuring:
πββοΈ 5.9km Team Run
ποΈββοΈ 150 Deadlifts (M120kg / F80kg)
π΄ββοΈ 32.49km Echo Bike
πͺ 500 Butterfly Sit-Ups
πββοΈ 5.9km Team Run
βοΈ 24.55km Ski Erg
ποΈββοΈ 280 Hang Power Cleans (M60kg / F40kg)
ποΈββοΈ 440 Front Squats (M60kg / F40kg)
π₯ 794 Burpees
π€ 2.9km Team Member Carry
Every rep, every kilometre, and every drop of sweat represents the real numbers behind mental health in Australia β 65,000 suicide attempts each year and 1 in 5 Australians affected by mental illness. Together, we can raise awareness, break stigma, and make change. π
π₯ Who can enter: Teams of 6 - Register through the link
π Prizes, raffles & community fun
πΆ Music & good vibes all day
π All funds go directly to The Black Dog Institute
Letβs come together to sweat, support, and stand up for mental health.
π Register your team: https://tickets.oztix.com.au/outlet/event/5e4d06b0-b84f-40db-9f00-f97ddc360cc9
π Donate today: https://www.teamblackdog.org.au/s/37694/40805
π© For more info, contact: Tenielle @ Fitstop Kalgoorlie
[email protected]
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Event Venue & Nearby Stays
Ray Finlayson Sporting Complex, Marshall Street,Kalgoorlie,WA,Australia
Tickets
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