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Join Brynn for a relaxing and rejuvenating meditation and breathwork class to recenter for the rest of the work day.About this Event
We will go over a couple Pranayama, breathing techniques and exercises, that can help reduce fatigue, stress, and anxiety. We will end with a relaxing and rejuvenating mindfulness meditation to improve your focus and mood to head back into your work day feeling rejuvenated!
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Event Venue & Nearby Stays
coLAB, 427 Mendocino Avenue, Santa Rosa, United States
Tickets
USD 0.00 to USD 10.00
