About this Event
Tuesdays at 6:30pm
October 7 - November 4
$150 for all 5 sessions
www.mountainaircounselling.ca
🌿 Vision
To create a safe and nurturing circle where women reconnect with their inner wisdom, find peace through acceptance, and cultivate empowerment from a place of ease rather than struggle. Through nature, mindfulness, and meaningful connection, participants are guided to rediscover balance, confidence, and self-trust.
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✨ Guiding Inspiration
The group is inspired by The Law of Least Effort — the idea that when we align with nature, practice acceptance, and release resistance, growth happens naturally. Empowerment doesn’t come from pushing harder but from softening into who we already are, trusting our strengths, and flowing with life.
• Acceptance – Embracing ourselves and each other as we are, without judgment.
• Responsibility – Choosing empowering responses to life’s challenges.
• Defenselessness – Releasing the need to resist, argue, or prove, and finding peace in presence.
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🌸 Program Elements
Each week blends passive nature therapy, meditation, and women’s circle practices (sharing, storytelling, reflection). The rhythm is gentle yet profound—rooted in healing, but also motivating, encouraging, and activating inner power.
• Nature – fire-side chats, grounding exercises, sensory awareness, connecting with natural cycles.
• Meditation – Simple, calming practices for nervous system regulation and inner clarity.
• Community – Collaborative discussions, storytelling, and shared wisdom.
• Empowerment – Gently releasing old patterns and stepping into authenticity.
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🌕 Intentions for Participants
• To leave each session with greater peace, acceptance, and self-trust.
• To cultivate courage and motivation from a grounded, balanced place.
• To experience the strength of community and women’s collective wisdom.
• To embody empowerment through flow rather than force.
www.mountainaircounselling.ca
Event Venue & Nearby Stays
1377 Knox Rd, 1377 Knox Road, Nelson, Canada
CAD 161.42
