Name: Women’s Breathwork and Safety in the Body Workshop
Start: 2024-12-03T18:00:00+00:00
End: 2024-12-03T19:15:00+00:00
Location: The Hypatia Trust

$Women\u2019s Breathwork and Safety in the Body Workshop$

Come and learn how simple breathwork practices can help release stress, unwind tension, find peace and access our natural vitality, bringing a renewed sense of aliveness. This 75 minute session led by Anna de Vere of Wild Breath, will be held at Hypatia Trust.
The breath brings us home to ourselves, and supports us to come back into balance. Anna is a full spectrum breathwork facilitator, working with somatic trauma healing and connected breathwork journeys.
£5 per person with proceeds going to WCWAID. Bring a yoga mat or blanket. Spaces for this women only session are limited, so please book in advance here: https://www.tickettailor.com/events/firead/1440669