Name: Women’s 5 week boxing fitness & habit kickstart
Start: 2025-11-10T09:30:00+00:00
End: 2025-11-10T09:31:00+00:00
Location: Scours Lane

$Women\u2019s 5 week boxing fitness & habit kickstart$

Kickstart your fitness and build healthy habits before Christmas with this 5- week Boxing fitness & building healthy habits program.
Designed for all fitness levels, this small-group program (max 8 participants) combines fun boxing workouts with habit coaching to help you:

Boost fitness, strength, and confidence
Build routines that stick
Stay motivated during the busy holiday season

Program Details:
Duration: 5 weeks
Starts 9:30am - Mondays 10th November - ends Monday 8th December
1 hour sessions
Group size: Max 8
Includes: Boxing training, habit-building guidance, motivational support
Why Join?
As women, we often give so much to everyone else over the holidays — family, friends, work. 🌟 But what about giving some attention to yourself?
Now is the perfect time to build healthy habits before the Christmas rush, so you feel strong, confident, and energized.
In my 5- Week Boxing & Habit Kickstart, we focus on:
✅ Strengthening your body and mind
✅ Building healthy routines you can maintain
✅ Staying motivated and intentional during the busy season
This will be a friendly, fun and exciting course where you’ll ease some daily stresses hitting pads & learn functional skills for boxing without getting hit!
Boxing gloves will be supplied - I also sell boxing gloves in pink, yellow & black/white/gold. Boxing wraps in pink, black & red.
DM with any questions.
Location is at STMA Scours lane, Reading RG30 6AY
www.rayraysboxing.com
Book on -
https://pay.sumup.com/b2c/QU2QLFLP