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Jo Lovell will be teaching a workshop designed for women who want to naturally manage perimenopause symptoms through Yoga and Ayurveda. These practices can help alleviate common perimenopause symptoms such as hot flushes, brain fog, sleep difficulties, and menstrual issues. Learn how to balance your hormones and navigate perimenopause with yoga asanas and pranayama. This workshop is open to all levels.
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Event Venue & Nearby Stays
16 Blenheim terrace, Woodhouse Lane,, LS2 9HN Leeds, United Kingdom, Leisure Life Windows Limited, 17 Blenheim Terrace, Leeds, LS2 3, United Kingdom,Leeds
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