
About this Event
Join us for a Women’s Health & Wellness Event in DFW, designed to kickstart your summer feeling strong and energized! Enjoy an invigorating workout led by Amanda (CPT/Health Coach), followed by a nutrition talk to help you fuel your body for the season ahead. Connect with like-minded women, gain valuable health insights, and set yourself up for success before summer begins. Don’t miss this empowering event—your health and wellness journey starts here!
Follow Amanda on Instagram and tik tok (@amandahandsbur)
website: amanda-handsbur.com
Agenda
🕑: 10:20 AM - 10:30 AM
Check-In
🕑: 10:30 AM - 10:40 AM
What to Expect/Warm-Up
🕑: 10:40 AM - 11:10 AM
HIIT/Mat Pilates Workout
🕑: 11:10 AM - 11:30 AM
We Love Food - Discussion
🕑: 11:30 AM - 11:45 AM
Food Samples
Event Venue & Nearby Stays
14380 Marsh Ln, 14380 Marsh Lane, Addison, United States
USD 23.18 to USD 81.88