Women's Wisdom & Wellness: Working through perimenopause to menopause and beyond.

Tue Sep 09 2025 at 07:00 pm to 08:30 pm UTC-04:00

823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360 | Stroudsburg

Publisher/HostBoundless Yoga Studio

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Women's Wisdom & Wellness: Working through perimenopause to menopause and beyond.

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Educator: ToniAnn Boudreau
Single Session Drop-in: $30
Full 4 Week Session Pass: $108 (First 5 to register only $99)
Step onto the mat to share wisdom, experience and movement to help with the transition to menopause and beyond.
Content:
Week One: Symptoms/Mood/Perspective
Week Two: Pelvic Floor/Bones
Week Three: Brain Health/Balancing
Week Four: Putting it all together.

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823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360

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