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Womens Wellness Walk – 5 miles 🌿Join us for a Womens Wellness Walk in the picturesque village of Higham. We will walk in a 8km circular loop passing through fields and the grade1 listed St Marys church. Did you know that Higham holds a special connection to the author Charles Dickens? Dickens found inspiration in the beauty of this village during his frequent visits to Gad’s Hill Place, his country residence located nearby. 🌸 🥾
📅 Date: Sunday 21st July
⏰ Time: 10am
📍 Location: Meeting at Higham. Details on ticket link
🌄 Terrain: Countryside, woodlands and fields.
🍽️ Food & Drink: Please ensure you have all food you will need and enough water for this walk. We’d recommend 2L.
🐕 Dogs: Well behaved dogs on leads are more than welcome
🚽Toilets: Please be aware these may be nature breaks only. ( A tree or bush)
We run our Women’s wellness walks for every stage of life. We meet as a group of women to connect and be outside in nature. Aimed at anyone at any stage in life – with full support for all stages of the menopause.
This walk isn’t just about the scenery; it’s about the bond between women and the empowerment found in community, friendships and being outside. Studies show that spending time outdoors boosts mood, reduces stress, and promotes overall well-being. What better way to experience these benefits than by coming together in a supportive and uplifting environment?
Walk leader: For anyone who doesn’t know my personal situation I went through a medical menopause in my 20’s , I have since had a long and never ending list of symptoms which has lead me to being trained in the menopause. I have included on both medical and retail panels to discuss the mental and physical impact the menopause can have. These walks allow a safe space to talk openly if you wish.
** PLEASE READ**
– Please ensure you bring all personal medication you could require.
– Water and food is essential to any walking / hiking trip
– Please bring waterproof clothing and suitable footwear
– If this is your first walk with us please complete the PAR-Q form beforehand
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Event Venue & Nearby Stays
Higham, Kent, Rochester, United Kingdom
Tickets
