Women's Wellness Summit

Welcome to the Women's Wellness Summit! Join us at U Fit Studio for an evening filled with empowering talks designed to help you break free from Yo-Yo dieting and embrace a balanced life

Discover a New Approach to Wellness

Are you tired of the endless cycle of yo-yo dieting? Ready to understand your body, improve your relationship with food, and embrace a healthier lifestyle? Join us for an empowering three-part workshop designed for Leicester women seeking sustainable health and all the good things that come along with it: better self-esteem, improved sleep, more energy.

These interactive and entertaining presentations are delivered by skilled and experienced coaches from U Fit Studio Leicester - coaches who are experts at helping women achieve weight loss, better health and improved self-esteem.

All of the presentations are based in scientific principles well known to top experts in the fitness world. Locally, these principles inform challenges like our Drop 1 Size 6 week challenge where Leicester women routinely take charge of their fitness and food and start to make dramatic yet sustainable changes to improve their lifestyle.

Navigating modern society with it's stresses, fast food, social demands and impossible standards for women across all media can make you feel like a failure. Ironically, and unfortunately, this only make the issue worse - you start eating emotionally and never truly feel like you are good enough.

There is a better way, where you can feel good about yourself, enjoy your life, but also eat and move in a balanced and sustainable way.

At this event we will share many industry top tips and strategies for making real change in your life - no fads, no b.s. - just genuine advice based on research and experience. These are the kind of strategies shared with top actors, models, athletes and sports men and women by their coaches and trainers and we want to share them with you - because they work!

So join us for a fun, entertaining yet deeply informative and empowering evening where we will share these invaluable and practical tips you can start integrating into your life right away.

-- Please note this is a free event to members of the public not already members of U Fit Studio and the event gives attendees a slice of what members already experience or have access to through U Fit resources, challenges, events and the coaching team.

Event Venue & Nearby Stays

U Fit Studio, 89 Vaughan Way, Leicester, United Kingdom